I am a certified Functional Medicine Health Coach, and I help clients live a healthy, balanced life and achieve optimal health in mind, body and spirit.

Having walked my own journey through hypothyroidism and osteoporosis, I know first hand how to address health challenges at the root cause. Our bodies were meant to heal themselves given the right environment to do so, and I use my unique experience and skills to assist clients in setting realistic goals, providing educational and emotional support, while promoting self-management, accountability and compliance.

At Indwelling Health it is my goal to empower clients with the tools they need to make lifelong changes rather than treating symptoms. We are all bio-individuals, so there’s not a one-size-fits-all approach to health. Genetics are a huge piece of the puzzle, but they do not have to determine our destiny. This is why I encourage my clients to “test, and don’t guess!” With individual information on your own biomarkers, I can support you through lifestyle changes, as it is possible to turn genetic expressions on and off. This is good news!

Begin your journey toward self-care and lifelong healing by investing and showing up for yourself! I am here to help you navigate the road to better health and vitality.