Every day for 21 days Coach Rae will teach you all about different hidden toxins and give you daily tasks that you can implement immediately for quick success.

Inside this VIP community, you will walk through the process with other’s implementing the reset as well.

BRIEF 21 Day OVERVIEW:

Week 1 is all about preparing yourself for this low-tox lifestyle. Over the course of week 1 you will work through the following:

Mindset Shift: Setting Intentions and Goals for Detox.
What Are Toxins?
Identifying toxins in air, water, household, and personal care products.
Cleaning Out Your Pantry.
Shopping for Clean Foods.
Overview of detox supplements and tools.
Prepping Your Body for Detox

WEEK 1: PREPARING FOR DETOX

Week 2 is when we will actually begin implementing the detox plan that will lead you to lasting health. You will walk through the following:

Supporting the Liver
Digestive System Detox
Lymphatic System Care
Skin Detox
Brain Detox
Hydration & Kidney Support
Check-In & Reflection

WEEK 2: IMPLEMENTING DETOX

By the end of Week 3 you will have a deeper understanding of all the toxins around you and a plan in place to continue this low-tox lifestyle. During Week 3 you will learn how to:

Avoid Internal Toxins
Implement Clean Eating Habits
Staying Active During Detox
Common Detox Signs & Managing Symptoms
Mindset for a Low-Toxin Lifestyle
Life After Detox
Celebration!

WEEK 3: DEEPENING DETOX

BONUS: UPLEVELING YOUR DETOX!

In our health journey, accountability is everything. When signing up for the 21 Day Low Tox Reset, you have the opportunity to take advantage of a discount price for 1:1 coaching with Coach Rae. This will help you make the most out of your 21 days and really kick start your healthy living journey.

Pick your package & I’ll see you inside!

21 Day Low-Tox Reset

from $42.00

Choose Your Package:

MEET YOUR COach

rae thompson

NATIONAL BOARD CERTIFIED FUNCTIONAL MEDICINE COACH

Hi! I'm Rae. I am a Certified Functional Medicine Health Coach. I help clients live a healthy, balanced life and achieve optimal health in mind, body and spirit.

Having walked my own journey through hypothyroidism and osteoporosis, I know first hand how to address health challenges at the root cause. Our bodies were meant to heal themselves given the right environment to do so, and I use my unique experience and skills to assist clients in setting realistic goals, providing educational and emotional support, while promoting self-management, accountability and compliance.

At Indwelling Health it is my goal to empower clients with the tools they need to make lifelong changes rather than treating symptoms. We live in a toxin-filled world, and we can drastically improve our health and well-being simply by addressing toxins and adapting a low-tox lifestyle. My 21 Day Low-Tox Reset is exactly what you need to begin your journey toward self-care and lifelong healing! Over the next 21 days I will help you navigate the road to better health and vitality. I can't wait to see you inside!

21 Day Low-Tox Reset

from $42.00

Choose Your Package: